1. Managing Pain During Wisdom Tooth Extraction: Depending on the complexity of your procedure and underlying medical conditions, your oral surgeon may prescribe medication for post-operative discomfort. This can range from over-the-counter painkillers to stronger narcotic medications. Make sure to follow the instructions given by your doctor as closely as possible when it comes to taking these medications; you want to make sure that you are taking the appropriate dosage for your individual needs. Additionally, cold compresses, such as a wet cool towel applied directly to the area of the extraction site, may help reduce swelling and ease any pain or discomfort you might be feeling.
2. When It’s Safe To Resume Strenuous Activity: Immediately after surgery, it is important to take it easy and rest as much as possible. That being said, you should also consult your oral surgeon before returning to any physical activities or sports that require strenuous movement of the jaw – such as running, jumping, or contact sports. Generally speaking, it is best to wait at least two weeks after surgery before resuming this type of activity in order to allow for proper healing of the wound.
3. Minimizing Swelling: Applying ice packs directly to the site of extraction and/or taking a cold shower may help reduce swelling immediately following surgery. You can even alternate between hot and cold compresses for additional relief! Additionally, avoiding salty foods like chips or pretzels during recovery can help minimize inflammation and discomfort.
4. Dietary Modifications: During the first few days after your surgery, it is important to eat soft foods that will be easy on your mouth and won’t require a lot of chewing. Think mashed potatoes, yogurt, or applesauce. Additionally, stick to cool liquids such as smoothies or milkshakes for the first 24 hours following surgery; this helps decrease swelling and provides essential nutrition without putting unnecessary stress on your jaw muscles. After the initial recovery period has passed, you can slowly transition back into more solid (but still soft) foods like scrambled eggs and oatmeal. 
5. Good Oral Hygiene: Cleaning your mouth regularly during recovery is essential in order to prevent infection at the extraction site. Make sure to brush your teeth gently, paying attention to all areas of the mouth, and rinse with a saltwater solution. This can help reduce inflammation while keeping bacteria at bay. You may also find it helpful to use a water-pick or dental irrigator as part of your daily oral hygiene routine. 

By following these five simple tips for wisdom tooth extraction recovery, you’ll be well on your way to a successful post-operative experience! Remember that the healing process is different for everyone – so if something doesn’t seem right or if you have any questions or concerns, don’t hesitate to contact your dentist or oral surgeon immediately. And if you are in need of a wisdom teeth extraction today, contact us to schedule an appointment at Renova Smiles. We’ll be happy to provide exceptional attention and professional service to our patients.